Because it's true. We all have choices, so when you get stuck in a rutt and you think you just don't have a choice, well guess what? You actually do! Simply put - choose a different way/method/path/mindset. It's YOUR choice to be happy :)
After some Sunday night reflection last night, I kinda realised I'm becoming a bit out of 'flow', like blocked-energy or something. My body was starting to ache, I wasn't really being productive or getting anything done.... and then I realised, there's a bit of an energy block! The house is in a bit of a schamozzle, my work desk was cramped full of paperwork, receipts, bills to be paid all looking a bit untidy and unorderly - lots of CLUTTER!
Heard of Feng Shui? I'm not overly superstitious, but I like to take part in this now and again. One part of of Feng Shui is about the placement of things to create good positive flow in one's life/home to bring in good fortune. In my case, I had created 'bad' feng shui with all this clutter! It's no wonder I was procrastinating in doing any work and unconsciously my mind was just a bit frazzled!
So I woke up this morning and CHOSE to do something about it . To feel energised and put me in a good mood, I went to my first pre-natal yoga class (yoga is an excellent way to stretch out, strengthen AND relax the body). Came home, Feeling good!
Next up, I was up for the task to de-clutter the house so that we would have better energy flow - cleaning up the house and tidying up my workspace. Now I could have chosen not to do this, but then I would just be back at square one - in a schamozzle. And really, who wants that?
Think of it like this - you're kyaking down a river. It's all smooth sailing until you get to some rapids where the water is disturbed, going in all sorts of directions, trying to 'get around' the obstacles in the way. You also don't know if you're going to make it through the rapids or capsize and fall into the water and it all feels a bit kaotic! (or exciting for some... and that's ok too). Same goes with energy flow - it's a good idea to have it going smoothly so that life is free flowing and eeeeeeasy.
So, what will you CHOOSE to do today? What might you choose to 'de-clutter' to create more flow in your life?
