A lesson I learnt was to have an "Attitude of Grattitude". Now this takes practice. Now and again over the years it slipped through for me as it hadn't really been ingrained into my subconscious. But these days I totally believe in this little motto.
Let's take what Paul Coelho says: "Life has many ways of testing a person's will, either by having nothin for by having everything at once". How true this is! But what an help keep us grounded and same is having an Attitude of Grattitude. For whatever the situation may be, in order to find happiness and contentment rather than overwhelm and stress is to just 'let go'. Easier said than done right? Well what if you just were grateful for whatever the universe was throwing you at that moment. What if you were grateful for the opportunities, the people in you life, the fact you are healthy and fit?
Want to try it? No better time than to start today! What 3 things are you grateful for?
For me:
I'm grateful I have a day off so I can go hang out with my dad.
I'm grateful for the winds blowing to dry the laundry outside
I'm grateful I did some grocery shopping yesterday so that I had some breakfast this morning
Super easy!!! Happy Dayz! :)
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