Day 13: "30 Day Gratitude Challenge"

Day 13: Today I'm grateful for the change in weather

There are plenty of things we can't control and things we cannot change - we just need to accept whatever is, be.  So stop resisting and refocus your energy on what's actually working for you or what can be changed.  Much easier flow, right?

For example, the weather - we have absolutely no control over that, do we? What else can't you change?  Once we acknowledge that we can't change those things, it makes it easier for us to let that go and make a shift towards changing what we can focus on that is working for us instead.  

Today, I was grateful that the weather had dropped slightly and changed from yesterday - I found it much easier to breathe. But the weather is never consistent! The sun came out later and although I was grateful to see the sun shine, I too am grateful I went to the cinema with a friend in the afternoon to get out of the heat and into some air conditioning to be cooled down and to feel relaxed :)

Just...Let go.... :)